Free during beta
Cook what you have.Track what you eat.
Add what's in your kitchen, with real quantities, and CulinaMensa finds recipes you can cook right now. Log what you cook and your macros update automatically.
No credit card. No account required to explore.
Recipes in the catalog
to explore
Know what you really have in your kitchen
Real quantities instead of yes/no checklists. Set a threshold for each ingredient — when something runs low, CulinaMensa adds it to your shopping list automatically.
1 pantry free, up to 5 with Premium
Low-stock thresholds that fill your shopping list automatically
Cooking subtracts the amounts you used
My pantry
Milk
Dairy
Butter
Dairy
Eggs
Below threshold (2 pcs)
Cook, create and adapt recipes
Create your own recipes or cook someone else's. Swap spaghetti for penne, add a cucumber, remove avocado — macros are recalculated automatically before you start cooking.
Swap ingredients right before cooking
Your own editable copy of anyone's recipe
Accurate calculations including cooking losses
Penne with pesto
412 kcal · P 14g · C 52g · F 16g
A week planned ahead
Build a plan template for up to 7 days, apply it to the planner calendar and turn on meal reminders in your notification settings. Liked someone else's plan? Use it yourself.
Plan templates for up to 7 days
Optional reminders for planned meals
Share and use other users' plans
Plan for this week
Pantry-first
Track real quantities, not just yes/no checklists
Matched recipes
Ranked by how well they fit what you actually have
Auto-logged macros
Cook a recipe — your macros update themselves
Smart shopping
Shopping lists built from exactly what you're missing
Macros without counting in your head
Every meal you cook logs its macros automatically. Something off? Correct it manually. Add blood sugar, cholesterol and blood pressure readings and see them against common reference ranges.
Automatic macro logging after cooking a meal
Manual correction or adding meals without a recipe
Readings shown against common reference ranges
Health tracking is for your information only and is not medical advice. Read the full disclaimer
Today's macros
Ready to cook smarter?
Free during beta. Built on Open Food Facts. Made by one person.